The Fantastic FRED Experience

On the 17th May, the children enjoyed the Fantastic FRED Experience in school. The Fantastic FRED Experience is a live, performance-led mental health resource for primary aged children delivered by a team of trained actors.

Specifically designed to inform, equip and build resilience, it delivers simple, memorable and practical ways that young children can look after their mental health and explains the link between our physical and mental health.

F – Food: eating the right foods
R – Rest: getting enough sleep
E – Exercise: being active
D – Devices: managing time on digital devices

The Fantastic FRED Experience have produced a video so we can share the important messages of FRED with parents too. It is a summary of what the children have learnt and helps to communicate the messages in an interesting way so that your children’s learning can carry on at home too. You can watch the video here:  www.thefantasticfredexperience.com/for-parents-guardians